Hey there, Summer queens! ☀️👸 We know you’re out there conquering the world and taking care of business. But amidst all the hustle and bustle, let’s not forget to prioritize our health in these scorching hot months! 🔥😅
Here are 7 sizzling tips from your friendly neighborhood OB-GYN on staying safe this summer:
1️⃣ Hydrate like it’s your side gig: When temperatures rise, so does the need for hydration. Sip on water throughout the day like it’s a refreshing tropical cocktail (minus that teeny umbrella). 💦🍹 Stay cool inside-out!
2️⃣ SPF is your BFF: Protect that beautiful skin of yours by slathering on sunscreen like there’s no tomorrow. And hey, who said protecting yourself can’t be a little glamorous? 🕶💋 Embrace those stylish hats and oversized sunglasses!
3️⃣ Don’t sweat it … excessively: We know sweating can come hand-in-hand with summer fun 🏖 but if excessive sweating becomes an issue or makes you uncomfortable, let us help find solutions just for YOU!
4️⃣ Stay cool as a watermelon 🍉 : To beat the scorching temperatures 🔥 try staying indoors during peak sun hours or chill by relaxing under shady spots when outdoors.
5️⃣ Show off those shades 😎 : Not only are sunglasses super stylish accessories 😉 they also protect your eyes from damaging sunlight exposure – rockin’ two birds with one pair of fabulous frames!
6️⃣ Happy feet equals happy summers 🩴🏖: Keep those toes sandal-ready by taking good care of them all year round! Healthy foot hygiene will ensure smooth sailing into flip-flop season without any hiccups.
7️⃣ Freshen up downstairs 😄: Fun fact time – warm weather may come with its own challenges “down south.” Our tip? Keep yourself fresh as flowers 🌸 by opting for underwear made from natural fibers such as cotton which allows breathing room all day long.
Remember loves ❤- summertime is all about letting loose, having fun and embracing the sun-kissed vibes! 😍 But just don’t forget to protect yourself along the way. Stay safe, be fabulous, and have an amazing summer! 🌺🏄♀️
P.S. If you ever need a trusted partner in women’s health care who provides compassionate support along your journey – we’re here for YOU 24/7!
Dr. Amber Glenn is an exceptionally skilled and compassionate physician dedicated to serving the community of Smyrna, Georgia and surrounding areas. With her extensive knowledge and expertise in Obstetrics & Gynecology, she has become a trusted name in the field. Amber’s commitment to delivering high-quality care is evident through her more than 7 years of experience, which has allowed her to develop a deep understanding of the unique needs and concerns of her patients.